Pancakes sans gluten \u00e0 l'avoine et aux myrtilles avec sirop d'\u00e9rable au citron<\/p>\n\n\n\n
Pr\u00e9parez une fourn\u00e9e de pancakes sans gluten aux myrtilles et \u00e0 l'avoine, accompagn\u00e9s d'un sirop d'\u00e9rable au citron, et faites l'impasse sur la culpabilit\u00e9. Naturellement doux, pauvres en sodium et sans sucre ajout\u00e9, ces d\u00e9licieux pancakes revisit\u00e9s rassasient et dynamisent toute la famille pour une journ\u00e9e bien remplie. Le meilleur dans tout \u00e7a, c'est que ces pancakes sans gluten aux myrtilles et \u00e0 l'avoine sont rapides et faciles \u00e0 pr\u00e9parer. M\u00e9langez, cuisez, savourez !<\/p>\n\n\n\n
Ingr\u00e9dients<\/strong><\/p>\n\n\n\n Instructions<\/strong><\/p>\n\n\n\n Nombre de portions : 4 portions ; 8 petits cr\u00eapes (d'environ 3 pouces de diam\u00e8tre) au total Nutrition<\/strong><\/p>\n\n\n\n 3 g de lipides ; 1 g de lipides satur\u00e9s ; 5 g de prot\u00e9ines ; 14 g de glucides ; 2 g de fibres ; 5 g de sucre ; 35 mg de sodium<\/p>","protected":false},"excerpt":{"rendered":" Gluten-Free Blueberry Oat Pancakes with Lemon Maple Syrup Whip up a batch of gluten-free blueberry oat pancakes \u2013 with lemon maple syrup \u2013 and you can skip the side of guilt. Naturally sweet, with low sodium and no added sugar, this delicious take on a breakfast favorite fills and fuels the whole family for a […]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[7],"tags":[],"class_list":["post-1524","post","type-post","status-publish","format-standard","hentry","category-recipes-en"],"yoast_head":"\n\n
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