Berry banana parfait


Ingredients: 

  • 500 mL (2 cups) fresh or frozen berries (any variety) 
  • 2 ripe bananas 
  • 750 mL (3 cups) low-fat vanilla yogurt 
  • 500 mL (2 cups) whole grain cereal, crushed 

Directions: 

  1. In a medium bowl, crush cereal using the flat part of a spoon. 
  2. Wash berries and dry with paper towel. Place berries in a separate bowl. 
  3. Peel and slice bananas. Place sliced bananas in a bowl. 
  4. Students can make their own parfait using the ingredients. Alternatively, scoop out servings into smaller bowls for single-servings. 

Preparation time: 15 minutes 
Makes: 4 servings