• Skip to main content
  • Skip to primary sidebar

Student Nutrition Ontario

Student Nutrition Ontario

  • Français
  • Home
  • About
    • Our Network
    • Funding Partners
    • Lead Agencies
  • Programs
    • Regions
    • Community Partners
    • Resources
  • Blog
    • News
    • Recipes
  • Get Involved
  • Contact
Bran pancakes

Bran pancakes

April 18, 2017 by SNO-Kellie

Ingredients: 

  • Non-stick cooking spray 
  • 1 egg 
  • 425 mL (1 ¾ cup) 2%, 1% or skim milk 
  • 375 mL (1 ½ cups) all-purpose flour 
  • 125 mL (½ cup) bran flake cereal 
  • 30 mL (2 tbsp) white sugar 
  • 2 mL (½ tsp) salt 
  • 2 mL (½ tsp) baking powder 
  • 2 mL (½ tsp) cinnamon 

Directions: 

  1. Spray griddle with non-stick cooking spray and heat to medium-high. 
  2. In a large bowl, mix together bran flake cereal and milk. Let stand until bran flakes are soft (approximately 2-3 minutes). 
  3. Add egg and mix. 
  4. In a large bowl, combine flour, sugar, salt, baking powder and cinnamon. Mix dry and wet ingredients together. 
  5. Using a ladle, add batter to hot griddle in small circles. 
  6. Cook until undersides are lightly browned, then flip and cook other side. 
  7. Optional: top pancakes with Apple cinnamon pancake topping (see Apple cinnamon pancake topping recipe). 

Preparation time: 10 minutes 
Cooking time: 15 minutes 
Makes: 10 servings 

 

Filed Under: Recipes

Reader Interactions

Primary Sidebar

Regions

Find the Lead Agency in your region using our map:

Get Involved

Interested in getting involved with Student Nutrition Programs? Learn more about how you can get involved.

Recent Posts

  • Food costs for family of four to jump by $1,000 in 2023: report | Global News
  • Egg Farmers of Ontario Commit $75,000 to help Nourish Children in Student Nutrition Programs.
  • Groceries are too expensive — here’s who’s paying the price | Toronto Star
  • One in six households in Ontario is now struggling with food insecurity. Here’s why it’s going to get worse | Toronto Star
  • Most Ontario Renters Choosing Between Food and Paying Rent: Report | Storeys

Categories

  • News
  • Recipes

© 2023 Student Nutrition Ontario

  • Facebook
  • Instagram
  • Twitter